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![Three female college students sit outside on the grass on a blanket, laughing and looking at a computer screen. One of the women is using a wheelchair.](https://www.insidehighered.com/sites/default/files/styles/image_205_x_203/public/2023-08/GettyImages-1477900834.jpg?itok=OQQevYf7)
Student Health and Wellness Survey: The Top 10 Takeaways
Major findings from our Student Voice survey on health and wellness link stress to decreased academic performance, poorer mental health and more.
![Headline of infographic says, "Addressing Stress: What Students Say." Plus speech bubble graphics in blue and orange.](https://www.insidehighered.com/sites/default/files/styles/image_205_x_203/public/2023-07/Screen Shot 2023-07-31 at 8.15.38 AM.png?itok=h2trAk_-)
10 Ways to Ease Stress, According to Students
What would students do to ease stress if they were responsible for health and wellness on their campuses? Student Voice asked and students answered, with ideas ranging from mental health check-ins and wellness days to study groups and free food.
![A sign on a concrete wall that reads NO SMOKING NO VAPING NO MARIJUANA](https://www.insidehighered.com/sites/default/files/styles/image_205_x_203/public/2023-07/pexels-erik-mclean-15925531-resized.png?itok=CUoA3vex)
How Colleges Are Discouraging Vaping Among Students
E-cigarettes and vapes remain popular with college students, and institutions have found strategic ways to address the health risks and discourage use on campuses.
![Three female students sit at a small table in a cafeteria eating sandwiches, laughing.](https://www.insidehighered.com/sites/default/files/styles/image_205_x_203/public/2023-07/Screen Shot 2023-07-25 at 4.05.34 PM.jpg?itok=U0fImvqN)
Students’ Wellness Preferences and Food Priorities
Survey: Going to the gym is students’ preferred wellness activity over all, but many say they’d access more campus wellness resources if hours met their schedules. On campus food, students value quality and variety of flavors and less processed options.
![Students walk on Michigan State University's campus for the annual Exercise Is Medicine on Campus Health Homecoming Walk with the Spartan mascot in front](https://www.insidehighered.com/sites/default/files/styles/image_205_x_203/public/2023-07/MSU Spartan walk.png?itok=9wbOytmy)
Student Mentors Lift Peers’ Fitness Levels While Getting a Career Warm-Up
Michigan State University’s ACTIVE Spartans program supports the physical health of students through peer mentorship and provides experiential learning and internship experience to kinesiology students.
![Pace University's mobile food pantry displays a variety of free food items, including plastic-wrapped cuts of meat.](https://www.insidehighered.com/sites/default/files/styles/image_205_x_203/public/2023-07/pace mobile market 2-crop.jpg?itok=7aPSB8os)
Fresh Idea: Meet Food-Insecure Students Where They Are
Pace University opened a mobile food pantry in collaboration with its local food bank to provide free meals and household items to the campus community.
![Female professor sits at a desk in an otherwise empty classroom with a young female student, talking and gesturing with her hands. Student is listening.](https://www.insidehighered.com/sites/default/files/styles/image_205_x_203/public/2023-07/GettyImages-1356577362.jpg?itok=xG0Lk0By)
Supporting Student Wellness: What’s Enough and What’s Too Much?
Many students want professors and advisers to help promote their well-being, including their mental health. But how involved do students really want them to get? Quite involved, according to new survey data from Inside Higher Ed and College Pulse.
![A group of students chat in a classroom at Monroe Community College SUNY.](https://www.insidehighered.com/sites/default/files/styles/image_205_x_203/public/2023-07/MCC students1 resized.png?itok=bjfe5R5s)
Program Launch: Financial Coaching at Monroe Community College
A grant from the National Council for Workforce Education will fund financial coaching services for students at Monroe Community College and three other institutions in the U.S.
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